Comments on: Can standing on your tip toes cause injury? https://runawayfromzombies.com/2015/09/03/short-people-problems-foot-injury/ Fri, 02 Jun 2017 17:37:10 +0000 hourly 1 https://wordpress.org/?v=6.1.1 By: Rebekah Casaceli https://runawayfromzombies.com/2015/09/03/short-people-problems-foot-injury/#comment-71 Thu, 10 Sep 2015 19:27:10 +0000 http://www.runawayfromzombies.com/?p=2093#comment-71 In reply to Natalie.

Hi Natalie 🙂 Sounds like you and your husband make a good team! I climb on grocery store shelves too… or INTO the freezer in the frozen section! I use a foam roller and “The Stick” on my calves, but they definitely tighten up fast. In fact, thanks for the reminder…

]]> By: Natalie https://runawayfromzombies.com/2015/09/03/short-people-problems-foot-injury/#comment-69 Thu, 03 Sep 2015 13:51:47 +0000 http://www.runawayfromzombies.com/?p=2093#comment-69 I have your problem….I’m 4’10.5″ on a good day 🙂 Luckily my husband is 6’1″ and I make him get stuff off the shelves but I sometimes have to climb up shelves in the grocery store if I’m alone. I have found that issues with my feet tend to stem from my calves. Have you been foam rolling your calves? It might help…and it certainly couldn’t hurt.

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