Comments on: Reach Your Next Level in Running with a Paradigm Shift https://runawayfromzombies.com/2016/08/17/reach-next-level-running-paradigm-shift/ Fri, 02 Jun 2017 17:27:13 +0000 hourly 1 https://wordpress.org/?v=6.1.1 By: Dana Pittman https://runawayfromzombies.com/2016/08/17/reach-next-level-running-paradigm-shift/#comment-184 Thu, 18 Aug 2016 14:38:33 +0000 http://www.runawayfromzombies.com/?p=3598#comment-184 LOL! I agree about the crash. 🙂

My marathon is on January 1st. I don’t have to travel far its about 45 minutes or so from my house. But I am wrestling with whether I should get faster before going for the full. I’m done many many half marathons and its tempting to stay with them and work on speed.

For now, I’m focusing on the race(s) ahead. Take care!

]]> By: Rebekah Casaceli https://runawayfromzombies.com/2016/08/17/reach-next-level-running-paradigm-shift/#comment-180 Thu, 18 Aug 2016 14:14:14 +0000 http://www.runawayfromzombies.com/?p=3598#comment-180 In reply to Richard Casaceli.

…yesterday I think went for a “slog”! It was just too hot!

]]> By: Rebekah Casaceli https://runawayfromzombies.com/2016/08/17/reach-next-level-running-paradigm-shift/#comment-179 Thu, 18 Aug 2016 14:10:55 +0000 http://www.runawayfromzombies.com/?p=3598#comment-179 In reply to Dana Pittman.

I think “slow” is good for long distance. Us slow runners don’t have to wonder if we’re going out too fast and going to crash.

Thanks for the feedback and well wishes. Good luck on your first marathon. It’s an experience like no other!

]]> By: Dana Pittman https://runawayfromzombies.com/2016/08/17/reach-next-level-running-paradigm-shift/#comment-178 Thu, 18 Aug 2016 13:32:19 +0000 http://www.runawayfromzombies.com/?p=3598#comment-178 Yes, I’ve had a problem calling myself a runner because I’m so slow. 🙂 But I now embrace that its not about speed for me. Great post! And best wishes on your marathon training. I’m training for my first marathon now.

]]> By: Richard Casaceli https://runawayfromzombies.com/2016/08/17/reach-next-level-running-paradigm-shift/#comment-177 Wed, 17 Aug 2016 22:18:25 +0000 http://www.runawayfromzombies.com/?p=3598#comment-177 I sometimes correct myself if I told someone “I went for a run” and it wasn’t very fast I say “well, a jog” . Either way I am happy that I got it done that day!

]]> By: Paul Stryer https://runawayfromzombies.com/2016/08/17/reach-next-level-running-paradigm-shift/#comment-175 Wed, 17 Aug 2016 19:03:45 +0000 http://www.runawayfromzombies.com/?p=3598#comment-175 Funny, I had the same issue, I would never say I was a runner I would say I’m going out for a jog and 15 miles later I would be done with my jog. Well come to find out with my time being 2 hours for a 1/2 that is pretty fast for a non trained 50 year old. So I changed my stance about a year ago also now I say I’m going out for a run.

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