RunAFZ Coaching
Your Goals. Your Plan.
“Rebekah’s plan helped me build my mileage back up responsibly after not running much. It took into account my goals, average pace, and areas I struggle in. I definitely recommend a custom plan if you have a specific goal you’re working towards or training for a special race.”
Rheanna S. Washington
RunAFZ Coaching
Meet the Coach
I’m Rebekah. Down to Earth. Goal Oriented. Number Nerd.
The Benefits of Running in the Heat
The Benefits of Running in the Heat
At first it may be miserable, but with acclimatization, you’ll be able to run stronger and more comfortably in the heat.
