From book reviews to Savannah running resources and catch-all articles, here’s a mix of information and opinion that might clutter the more educational portions of the site.
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Gear
Tybee Run Fest 2016: 10K race recap
It was my 4th year running in the Tybee Run Fest, a 5 race event on Tybee Island. In 2013, this was my first 10K! (Last year I did the half marathon, and year before the
5 Marathon Long Run Lessons
My pharmacy thought it would be cool to switch me to a generic thyroid hormone replacement with a disclaimer saying the medication may look different, but is not different. My hypothyroidism begs to differ. I
Dealing with marathon doubts
The last hard week of marathon training is almost complete and I'm dealing with marathon doubts. I've run most of the miles without great issue. Wednesday, I ran 5 mile at 8:56 pace. Thursday, another 5
Hal Higdon Plan Reviews
I used a few of the popular Hal Higdon training plans early in my career. Afterward I reviewed these free and well-balanced plans.
Book Reviews
Savannah Related
Tybee Run Fest 2016: 10K race recap
It was my 4th year running in the Tybee Run Fest, a 5 race event on Tybee Island. In 2013, this was my first 10K! (Last year I did the half marathon, and year before the
5 Marathon Long Run Lessons
My pharmacy thought it would be cool to switch me to a generic thyroid hormone replacement with a disclaimer saying the medication may look different, but is not different. My hypothyroidism begs to differ. I
Dealing with marathon doubts
The last hard week of marathon training is almost complete and I'm dealing with marathon doubts. I've run most of the miles without great issue. Wednesday, I ran 5 mile at 8:56 pace. Thursday, another 5