From book reviews to Savannah running resources and catch-all articles, here’s a mix of information and opinion that might clutter the more educational portions of the site.
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Gear
Favorite Find Friday: Savannah Craft Brew Fest 2015
My parents came down to the Savannah Craft Brew Fest 2015 on Labor Day Weekend. Admission fee then unlimited 2 oz samples from 64 breweries, probably 150 different beers, ciders, and meads. Pre-brew fest
Hoka One Ones for Arch Pain
The podiatrist reported that I may be putting too much pressure on my forefoot when I run, causing my bilateral arch pain. He didn't ask me to run so he could see my gait... that
![By John Markos O'Neill from San Francisco, California (tiptoes) [CC BY-SA 2.0 (http://creativecommons.org/licenses/by-sa/2.0)], via Wikimedia Commons](https://runawayfromzombies.com/wp-content/uploads/2015/08/Baby_on_Tiptoes.jpg)
Can standing on your tip toes cause injury?
My foot injuries still boggle professionals, but now I'm advised to stay off my toes. Can standing on your tip toes cause injury? During my running, I've been having pain in both feet. I've been treating
Hal Higdon Plan Reviews
I used a few of the popular Hal Higdon training plans early in my career. Afterward I reviewed these free and well-balanced plans.
Book Reviews
Savannah Related
Favorite Find Friday: Savannah Craft Brew Fest 2015
My parents came down to the Savannah Craft Brew Fest 2015 on Labor Day Weekend. Admission fee then unlimited 2 oz samples from 64 breweries, probably 150 different beers, ciders, and meads. Pre-brew fest
Hoka One Ones for Arch Pain
The podiatrist reported that I may be putting too much pressure on my forefoot when I run, causing my bilateral arch pain. He didn't ask me to run so he could see my gait... that
Can standing on your tip toes cause injury?
My foot injuries still boggle professionals, but now I'm advised to stay off my toes. Can standing on your tip toes cause injury? During my running, I've been having pain in both feet. I've been treating