From book reviews to Savannah running resources and catch-all articles, here’s a mix of information and opinion that might clutter the more educational portions of the site.

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Gear

Rock Climbing in Savannah

Rock climbing in Savannah? The Husband (TH) and I discovered there is a Climbing Co-op for bouldering in Savannah. Bouldering is a form of rock climbing without ropes or harnesses. TH is searching for his "thing". I was excited to

First custom orthotic fitting

With my prescription for orthotics in hand (y'know, after forgetting it and having to drive back home), I went to Ledesma Sports Medicine Clinic for my first custom orthotic fitting. They took my insurance information, just

  • Night splints for plantar fasciitis

Night splints for plantar fasciitis

I went to Ledesma Sports Medicine Clinic in Savannah for my plantar fasciitis. The clinic provides free injury consultations which was perfect to give me some feedback while I waited for the lengthy referral process that is our

Hal Higdon Plan Reviews

I used a few of the popular Hal Higdon training plans early in my career. Afterward I reviewed these free and well-balanced plans.

Book Reviews

Savannah Related

Rock Climbing in Savannah

Rock climbing in Savannah? The Husband (TH) and I discovered there is a Climbing Co-op for bouldering in Savannah. Bouldering is a form of rock climbing without ropes or harnesses. TH is searching for his "thing". I was excited to

First custom orthotic fitting

With my prescription for orthotics in hand (y'know, after forgetting it and having to drive back home), I went to Ledesma Sports Medicine Clinic for my first custom orthotic fitting. They took my insurance information, just

  • Night splints for plantar fasciitis

Night splints for plantar fasciitis

I went to Ledesma Sports Medicine Clinic in Savannah for my plantar fasciitis. The clinic provides free injury consultations which was perfect to give me some feedback while I waited for the lengthy referral process that is our

All Resources and Reviews