From book reviews to Savannah running resources and catch-all articles, here’s a mix of information and opinion that might clutter the more educational portions of the site.
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Gear
Lake Mayer Circuit Run
Lake Mayer Community Park is one of the most versatile parks in Savannah, GA. While I've just been using for its ~1.5 mile rubber track and fitness course, there is also a boat ramp, dirt
Run for Robert Espinoza
On Thursday, the Savannah running community lost a great man - Robert Espinoza. He was the owner of Fleet Feet Sports. I didn't know him well, but he touched my life often. He was the lead
5K PR fail
You know how I said that 10Ks are my favorite races? Well 5Ks are my least favorite races. Running a 5K fast is hard and painful. I can warm up and get into a good
Hal Higdon Plan Reviews
I used a few of the popular Hal Higdon training plans early in my career. Afterward I reviewed these free and well-balanced plans.
Book Reviews
Savannah Related
Lake Mayer Circuit Run
Lake Mayer Community Park is one of the most versatile parks in Savannah, GA. While I've just been using for its ~1.5 mile rubber track and fitness course, there is also a boat ramp, dirt
Run for Robert Espinoza
On Thursday, the Savannah running community lost a great man - Robert Espinoza. He was the owner of Fleet Feet Sports. I didn't know him well, but he touched my life often. He was the lead
5K PR fail
You know how I said that 10Ks are my favorite races? Well 5Ks are my least favorite races. Running a 5K fast is hard and painful. I can warm up and get into a good