From book reviews to Savannah running resources and catch-all articles, here’s a mix of information and opinion that might clutter the more educational portions of the site.
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Gear
How to Choose a Marathon Training Plan
So you want to run a marathon, huh? It’s exciting, right? And a little (or a lotta) scary. I’d highly recommend a training plan. First, coaches know what a typical body needs to get across
Building a Running Mileage Base
This week I picked out my fall marathon training plan. My current fitness and running mileage base played crucial roles in my decision. I remember when I was newbie I had a lot of questions
2016 Resolution Update
I'm a resolutions and goals kind of gal. Some years I nail all my resolutions, and other years I come really short. But I find what really matters is that I keep inventory. I keep
Hal Higdon Plan Reviews
I used a few of the popular Hal Higdon training plans early in my career. Afterward I reviewed these free and well-balanced plans.
Book Reviews
Flatlanders Canyon Crash Race Recap
Rheanna of Rheanna's Running, Travels & Trails invited me to the Flatlanders Canyon Crash Trail Run in Georgia's Providence Canyon. Wait, there's a canyon in Georgia? OK. Wait, would I like to do my first trail
Hal Higdon Novice 2 Marathon Training Review
Note: This post is part of a larger series with other training plan reviews, overviews, and marathon resources. I used the Hal Higdon Novice 2 Marathon Training Plan which is presented for free on Hal Higdon's
Hilton Head Island Marathon 2016 Race Recap
TLDR; I made my sub 4.5 hour goal in 4:28:57, taking 35 minutes off my first marathon time. The course was flat except for 2 bridges which we crossed 4 times, the last two times at
Taper for Hilton Head Island Marathon
The Hilton Head Island Marathon is this Saturday! Not sure if you know, but that’s only a few a couple days TOMORROW. Taper for Hilton Head Island Marathon I had it ALL together for my first
Savannah Related
How to Choose a Marathon Training Plan
So you want to run a marathon, huh? It’s exciting, right? And a little (or a lotta) scary. I’d highly recommend a training plan. First, coaches know what a typical body needs to get across
Building a Running Mileage Base
This week I picked out my fall marathon training plan. My current fitness and running mileage base played crucial roles in my decision. I remember when I was newbie I had a lot of questions
2016 Resolution Update
I'm a resolutions and goals kind of gal. Some years I nail all my resolutions, and other years I come really short. But I find what really matters is that I keep inventory. I keep