From book reviews to Savannah running resources and catch-all articles, here’s a mix of information and opinion that might clutter the more educational portions of the site.
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Gear
The Stupid Long Run (Or: Mountains are Hard)
It always takes me twice to learn a lesson. (Unless it concerns tacos and running, that lesson is never learned.) My marathon training in July was basically thwarted by a long run on the trails.
Running Transformation
Not every mile is transformative. Some of them are pretty mediocre. But run your miles, and you will be transformed. Run. Recover. Repeat. Running Transformation I've logged a lot of miles. Miles upon miles, but
Savannah Rock n Roll Half Marathon 2015 Race Recap
TL;DR The heat and humidity really prevented any PR conditions (and created much worse situations for others). I was thankful to be out there after injuries in training, and scooted into the top 25% for the
Hal Higdon Plan Reviews
I used a few of the popular Hal Higdon training plans early in my career. Afterward I reviewed these free and well-balanced plans.
Book Reviews
Savannah Related
The Stupid Long Run (Or: Mountains are Hard)
It always takes me twice to learn a lesson. (Unless it concerns tacos and running, that lesson is never learned.) My marathon training in July was basically thwarted by a long run on the trails.
Running Transformation
Not every mile is transformative. Some of them are pretty mediocre. But run your miles, and you will be transformed. Run. Recover. Repeat. Running Transformation I've logged a lot of miles. Miles upon miles, but
Savannah Rock n Roll Half Marathon 2015 Race Recap
TL;DR The heat and humidity really prevented any PR conditions (and created much worse situations for others). I was thankful to be out there after injuries in training, and scooted into the top 25% for the