From book reviews to Savannah running resources and catch-all articles, here’s a mix of information and opinion that might clutter the more educational portions of the site.

As an Amazon Associate I earn from qualifying purchases by linking to Amazon.com and its affiliated sites. If you click-through to Amazon and buy something, I will earn a small commission at no cost to you.

Gear

  • Pool Running: Pool Running can get boring by yourself when rehabbing an injury. Here is the thought cycle.

Pool Running Monotony

Pool running is a monotonous exercise that I have resorted to during my foot injury. Repetitive motion, laps, and views. Predictable crowds. The lifeguards rotate through the stations clock-wise every 15 minutes. I assume so they don’t die of boredom watching

Dairy-free Overnight Oats

I hadn't made overnight oats since I went dairy-free in January, because my earlier recipes used yogurt. The yogurt makes it nice and thick, so I wasn't sure how these would turn out texture-wise. But, I added chia seeds

#NotRunningSucks and #SensitiveAF

Person: Well, I told so-and-so you haven't been running lately because your feet hurt. Me: You told them I'm still exercising, right? Me: Did you tell them I was injured or did you just say my 'feet hurt'?!

Hal Higdon Plan Reviews

I used a few of the popular Hal Higdon training plans early in my career. Afterward I reviewed these free and well-balanced plans.

Book Reviews

Savannah Related

  • Pool Running: Pool Running can get boring by yourself when rehabbing an injury. Here is the thought cycle.

Pool Running Monotony

Pool running is a monotonous exercise that I have resorted to during my foot injury. Repetitive motion, laps, and views. Predictable crowds. The lifeguards rotate through the stations clock-wise every 15 minutes. I assume so they don’t die of boredom watching

Dairy-free Overnight Oats

I hadn't made overnight oats since I went dairy-free in January, because my earlier recipes used yogurt. The yogurt makes it nice and thick, so I wasn't sure how these would turn out texture-wise. But, I added chia seeds

#NotRunningSucks and #SensitiveAF

Person: Well, I told so-and-so you haven't been running lately because your feet hurt. Me: You told them I'm still exercising, right? Me: Did you tell them I was injured or did you just say my 'feet hurt'?!

All Resources and Reviews