From book reviews to Savannah running resources and catch-all articles, here’s a mix of information and opinion that might clutter the more educational portions of the site.
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Gear
Running Lessons from my Dog
Oakley and I ran 3 miles and actually did a couple pick-ups or fartleks (spurts of speed) in the middle, and from that, I learned a few more running lessons from my dog. Dogs are the best
Pork. It’s what you shouldn’t eat before a run.
Slightly relevant: Anybody else remember this ad? I think its ingrained in my dinner-thoughts. Often, when I think of meat for dinner, I hear that guys voice saying "[Meat]. It's what's for dinner." Effective advertising. When I
Running Across Golden Gate Bridge
Running across the Golden Gate Bridge was one of my selected milestones toward my first marathon this year. Unfortunately, the jury is still out on this Achille's injury. Lots of walking of ridiculous hills and
Hal Higdon Plan Reviews
I used a few of the popular Hal Higdon training plans early in my career. Afterward I reviewed these free and well-balanced plans.
Book Reviews
Savannah Related
Running Lessons from my Dog
Oakley and I ran 3 miles and actually did a couple pick-ups or fartleks (spurts of speed) in the middle, and from that, I learned a few more running lessons from my dog. Dogs are the best
Pork. It’s what you shouldn’t eat before a run.
Slightly relevant: Anybody else remember this ad? I think its ingrained in my dinner-thoughts. Often, when I think of meat for dinner, I hear that guys voice saying "[Meat]. It's what's for dinner." Effective advertising. When I
Running Across Golden Gate Bridge
Running across the Golden Gate Bridge was one of my selected milestones toward my first marathon this year. Unfortunately, the jury is still out on this Achille's injury. Lots of walking of ridiculous hills and