Running mantras can help you stay calm and strong during a difficult run.
These are some of my favorite mantras that I have used in races with varying degrees of success.
10 Running Mantras to Own Your Next Race
Just keep swimming.
There will be a day when I can no longer run. Today is not that day.
Earth below me. Sky above me. Fire within me.
Run the mile you’re in.
This is what you came for. – Scott Jurek
Suck it up, Buttercup.
You were strong enough to get this far. You are strong enough to keep going.
Pain is inevitable. Suffering is optional.
I can do hard things.
PR or ER!