From book reviews to Savannah running resources and catch-all articles, here’s a mix of information and opinion that might clutter the more educational portions of the site.
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Gear
Dog Backpack Equals Dog Job
Oakley's dog backpack (Ruffpack's Approachpack) came just in time for a heat wave -- it'll be high 90's for all of this week. I'm afraid he'll overheat if I walk him in it, but this
Stadium Steps Running in Savannah
After Saturday morning group runs, we go to Midtown Deli (Cinnamon Crunch bagels, mmmm) to eat carbs and chat. Last week someone mentions that she didn't run with the group, but instead ran stadium steps.
T25 Beta Review
The Beta Session of T25 contained 5 workout videos, same as Alpha. I feel like the Alpha session had more variety, but perhaps it was because it was novel to me at the time. Beta workouts
Hal Higdon Plan Reviews
I used a few of the popular Hal Higdon training plans early in my career. Afterward I reviewed these free and well-balanced plans.
Book Reviews
Savannah Related
Dog Backpack Equals Dog Job
Oakley's dog backpack (Ruffpack's Approachpack) came just in time for a heat wave -- it'll be high 90's for all of this week. I'm afraid he'll overheat if I walk him in it, but this
Stadium Steps Running in Savannah
After Saturday morning group runs, we go to Midtown Deli (Cinnamon Crunch bagels, mmmm) to eat carbs and chat. Last week someone mentions that she didn't run with the group, but instead ran stadium steps.
T25 Beta Review
The Beta Session of T25 contained 5 workout videos, same as Alpha. I feel like the Alpha session had more variety, but perhaps it was because it was novel to me at the time. Beta workouts