I ran the 5K in the Publix Women’s Half Marathon and 5K in Savannah, GA on Saturday.  I’m starting 5K training this week, and this was my pre-training baseline 5K. I left the race excited

Zombies, Run! is an immersive audio adventure/fitness app. You are "Runner 5" completing missions for your township during the zombie apocalypse! Great voice actors tell a story in between the music tracks of your favorite playlist.

Happy Friday!! Today I'm doing a Hal Higdon 5K Intermediate Training Overview. I'm going to talk about the program, why I chose it, and my personal changes to it. I'm a long distance runner with

GT Pi Mile Race with mom Confession: I'm revisiting 5K races, because I have only competitively run 4 of them in my running career. When I signed up for my first marathon and started this blog, I

Next week, I'll be talking yoga and running! But, I wanted to give one last post about the island of Grenada and Laluna Resort, where we stayed 6 days and 7 nights. I had never stayed at

TH booked a guided tour to the Seven Sisters Waterfall in Grand Etang National Park in Grenada. While the ~45 min trail to Seven Sisters Waterfall was well-maintained, we never would have found Honeymoon Falls without

Laluna Resort where we stayed in Grenada offered yoga or Pilates classes each day. TH did all the research and booking for our honeymoon and this one of the reasons he chose Laluna. And even more exciting, the

St. Patrick's Day is a GIANT thing in Savannah, Georgia (although The Husband and I didn't know that when we wandered down here for Spring Break one year). There is a giant parade. People come

Even on a relaxing honeymoon to Grenada, I knew I would want to run. Scratch that, I knew I'd get down-right jittery if I did not run. I was already bringing workout clothes - the resort

We just got back from our 1 year anniversary/honeymoon in Grenada where we had a fabulous time! TH researched and booked the trip all by himself. All I knew was: I needed to renew my passport We