From book reviews to Savannah running resources and catch-all articles, here’s a mix of information and opinion that might clutter the more educational portions of the site.
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Gear
Choosing Plan B in Your Running Season
Things don't always go according to plan. You find yourself two weeks off on your training plan You're a week away from a race you have no business running Or, you just don't feel like dragging
Running Shoe Terminology 101
Six running terms to know when you buy your first pair of running shoes. Easily talk with the shoe specialist, so you can find the pair that feel like an extension of your feet.
12 Best Ways to Save Money on Running
After the 3 things every runner needs, you may still find yourself needing to buy more stuff, race entries, and food (lots of food). Use these tips to make your money go farther in 2017.
Hal Higdon Plan Reviews
I used a few of the popular Hal Higdon training plans early in my career. Afterward I reviewed these free and well-balanced plans.
Book Reviews
My 2017 Training Cycles and Custom Plans
Completing 2 marathons in 1 year fulfilled my 2016 long-distance running goal. I proved to myself that running my first marathon in 2014 was not a fluke and that I could complete 2 marathon training
Holiday Running Tips [Infographic]
With family, travel, shopping, parties, it’s really difficult to get those runs in. Don’t let the holidays wreck your running! End the year strong. Here are 6 holiday running tips to make sure that January’s resolution isn’t just
Beating Post-Race Blues [Infographic]
I finally ran yesterday -- 11 days after the race. Taking a 11 day break is not bad. But, intending to run for the last 7 days and not running is... I hate to label it
Hal Higdon Intermediate 1 Marathon Training Review
Trying to pick a marathon training plan? This Hal Higdon's Intermediate 1 Marathon Training Review covers what works great in the plan and what may not work well, so you can choose your next training
Savannah Related
Choosing Plan B in Your Running Season
Things don't always go according to plan. You find yourself two weeks off on your training plan You're a week away from a race you have no business running Or, you just don't feel like dragging
Running Shoe Terminology 101
Six running terms to know when you buy your first pair of running shoes. Easily talk with the shoe specialist, so you can find the pair that feel like an extension of your feet.
12 Best Ways to Save Money on Running
After the 3 things every runner needs, you may still find yourself needing to buy more stuff, race entries, and food (lots of food). Use these tips to make your money go farther in 2017.
All Resources and Reviews
What are your best and worst habits?
Tomorrow I’m releasing my first e-book, 10 Hacks to Get You Out the Door and Running. In it, I have
Overhauling my Sleep Routine + 4 Hacks for Better Sleep
In June I was struggling with sleep, which is a surefire way to jump-start my depression and tank my running.
Top 5 Nerd Fitness Articles
Nerd Fitness is a fitness website and community created by Steve Kamb. His mission is to help desk jockeys, nerds,
6 Easy Post-Run Snacks
Today I've got 6 easy post-run snacks so you can eat within 30 minutes after your run without hassle. Why eat
10 Things to Do After a Run
As workouts get tougher, it becomes harder to arrive at the next one fresh and ready for more training. Although it
Running with an Unpredictable Schedule
It's hard to run with an unpredictable schedule. Running takes time. Not just the miles, but the prep and the clean-up.