From book reviews to Savannah running resources and catch-all articles, here’s a mix of information and opinion that might clutter the more educational portions of the site.
As an Amazon Associate I earn from qualifying purchases by linking to Amazon.com and its affiliated sites. If you click-through to Amazon and buy something, I will earn a small commission at no cost to you.
Gear
Avoid Overtraining: Just Say No
Avoid overtraining? What? This doesn't seem like the right time of the year to talk about overtraining. Most of us are just now considering fall training plans, not overworking ourselves.... YET. This post was born
Tips for Running with Your Dog
Just weeks after buying our first home, I was on the lookout for a canine running buddy. TH is heavily involved in animal rescue, and we were looking for a dog that others may look
Focus Area Yoga Videos
Happy Friday! I didn't want to call these "problem area" yoga videos, because: 1. These areas may not be a problem, they may be a strength that you want to improve. Maybe you wanted stretchier
Hal Higdon Plan Reviews
I used a few of the popular Hal Higdon training plans early in my career. Afterward I reviewed these free and well-balanced plans.
Book Reviews
Yoga in Grenada
Laluna Resort where we stayed in Grenada offered yoga or Pilates classes each day. TH did all the research and booking for our honeymoon and this one of the reasons he chose Laluna. And even more exciting, the
St. Patrick’s Day Run Savannah
St. Patrick's Day is a GIANT thing in Savannah, Georgia (although The Husband and I didn't know that when we wandered down here for Spring Break one year). There is a giant parade. People come
Running in Grenada
Even on a relaxing honeymoon to Grenada, I knew I would want to run. Scratch that, I knew I'd get down-right jittery if I did not run. I was already bringing workout clothes - the resort
Honeymoon in Grenada
We just got back from our 1 year anniversary/honeymoon in Grenada where we had a fabulous time! TH researched and booked the trip all by himself. All I knew was: I needed to renew my passport We
Savannah Related
Avoid Overtraining: Just Say No
Avoid overtraining? What? This doesn't seem like the right time of the year to talk about overtraining. Most of us are just now considering fall training plans, not overworking ourselves.... YET. This post was born
Tips for Running with Your Dog
Just weeks after buying our first home, I was on the lookout for a canine running buddy. TH is heavily involved in animal rescue, and we were looking for a dog that others may look
Focus Area Yoga Videos
Happy Friday! I didn't want to call these "problem area" yoga videos, because: 1. These areas may not be a problem, they may be a strength that you want to improve. Maybe you wanted stretchier