From book reviews to Savannah running resources and catch-all articles, here’s a mix of information and opinion that might clutter the more educational portions of the site.

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Gear

  • How to Grow by Saying no

How to Grow by Saying No

Are you quick to prioritize when things change in your life? If you add something, do you drop something? If you do, I envy your life skills. Overworked and overworked Turns out, my 5K training

Favorite Find Friday: 3 great laughs

Happy Friday! Today I have three great laughs for you. I have a running tumblr, the 5K to couch program, and two brothers convincing their sister of the zombie apocalypse… Check it out.

Hal Higdon Plan Reviews

I used a few of the popular Hal Higdon training plans early in my career. Afterward I reviewed these free and well-balanced plans.

Book Reviews

Running and Writing

I welcomed Saturday with open arms. The end of the week saw the dishes piled up, folded laundry that never made it to the dresser, dirty laundry that never made it to the hamper, and a

Stressed Out, Freaked Out Pace Run

I ran three miles and wrote 3.5k words on Monday. And then my week went to s*it. The calm before the storm The Stress Out, Freak Out It was not just that I

My First Marathon (Savannah Rock ‘n Roll)

TL;DR I really, truly could not have asked for a better first marathon. While some miles were harder than others, at no point did I hit the wall or even question finishing. For the majority of

Top of the World

It was really hard to get off my butt and go run yesterday. The later in the day it gets, the lazier I get. Fact. There is older gentleman that walks the park in the

Savannah Related

  • How to Grow by Saying no

How to Grow by Saying No

Are you quick to prioritize when things change in your life? If you add something, do you drop something? If you do, I envy your life skills. Overworked and overworked Turns out, my 5K training

Favorite Find Friday: 3 great laughs

Happy Friday! Today I have three great laughs for you. I have a running tumblr, the 5K to couch program, and two brothers convincing their sister of the zombie apocalypse… Check it out.

All Resources and Reviews